By Stefanie Sciolaro

Baldwinsville, NY- – Since its founding in 2000, Crossfit has begun to grow in popularity. The sport combines high intensity with low durations. The workouts incorporate endurance, strength, and flexibility in order to exert the most out of participants in a shorter period of time.

Crossfit has grown to over two billion members and 10,000 gyms all around the world. This worldwide epidemic prides itself on the importance of a healthy community atmosphere. However, many individuals feel Crossfit is meant for only those of a specific age and body build.

“The uniqueness of Crossfit lies in how universal it is when it comes to who can do it. I have athletes ranging in ages from 14 to 64 with all different skill levels” Smokey Hollow Crossfit co-owner Tim MacConehey said.  

Members of the Crossfit community have the opportunity to compete year round in a series of competitions, in both team and individual divisions. Every year these competitions stand as the main qualifiers for the Crossfit Games. The Crossfit Games, is this sports equivalent to the Olympics. The best athletes in the world come together to compete for who will be crowned fittest woman and man on earth.

In the past, the Crossfit Games have been held in Carson, California. However, the venue has been moved to Madison, Wisconson. The Games will begin this August.

For more information, visit Crossfit’s website.

On Tuesday evening the Student Association held their weekly meeting of the Senate, making it the twelfth one of the semester. Quorum to begin the meeting was met and following the approval of the minutes and the agenda, the meeting was well under way.

Seeing as there were no guests to the Senate and no public comment, the meeting moved into executive reports. Emily Nassir, SA President was the first to deliver her report. Nassir announced that all of her Directors have been hired and their positions filled. The Directors were introduced during this evening meeting and include Jill Kranz incoming senior appointed as Chief of Staff, Sarah Wood appointed as Director of Student Advocacy, Alex George appointed as Director of Legislative Affairs, Xochitl Santamaria appointed as Director of Diversity and Inclusion, Allie Stango for Director of Graphic Design, Emily Stasko for Director of Public Relations, and finally Keith Jacobson appointed as Director of Academic Affairs. The directors have all been involved with the Student Association prior to accepting their position and they will continue to work next to Nassir in the upcoming 2016-2017 academic year. Nassir happily announced more tickets for OzFest have been purchased, though they would still like to see these numbers increase. The Oswego Food pantry was the focus of this semester’s “Miss-A-Meal” which was a great success and those who donated help to fund the food pantry begin developed on campus. Nassir stated that she is currently trying to request and receive more funding for SUNYSA to allow more senators the opportunity to attend the event.

Shelby Gallaro, Vice President of SA, was the next to deliver her executive report. Gallaro revealed that she is currently working on the budget for next year which may involve breaking up the pay scale for senators. Gallaro is also working on getting dinner for the senators for the last meeting of the semester. The focus then shifted towards Matthew Peters, Director of Finance for his executive report. Peters stated he is looking into increasing the student activity fee steadily each semester, however it would only be an increase of one dollar. The Senate voted on the idea of increasing the student activity fee and the proposal passed. Peters will begin working on the budget and proposal for that. Matthew Peters closed his executive report and was then reappointed to his position as Director of Finance for the 2016-2017 academic year.

Following executive reports, committee reports was next on the agenda. Rules and Judiciary presented the Senate with the referral binder they have been working on which will be handed out to the clubs and organizations on campus. Involvement Committee has been working on their Pageant event which will take the place of King and Queen during homecoming week. The pageant will be separated by gender, and those who wish to participate will be required to send in a video submission. From there rules and requirements will be drawn up to eliminate contestants following a series of rounds. The goal is to have this during homecoming week.

In Hall Council Reports, Johnson Hall is going over the final edits for their constitution and they also have new floor representatives. Cayuga is working on brainstorming ideas for prizes which will be raffled of at their end of the year raffel. Riggs Hall is hosting their laker night this Friday. It is a “Spring Fling” 5o’s themed event.

Due to the fact that there were no special orders, the meeting moved to general orders for the evening. The increase in Student Activity fee was referred to the Finance and Involvement committees for the week. They will discuss increasing the fee at their meetings and the matter will be voted on at the next meeting.

The meeting came to a close following the general orders for the evening. The Student Association holds their weekly meeting of the Senate Tuesdays in Lanigan 106 and 6pm. All meeting are open to the public and students are encouraged to attend to express any concerns or opinions they may have.

by Stefanie Sciolaro, WTOP10-TV

They say a picture is worth 1,000 words. Well members of SUNY Oswego’s Student Association took that saying even farther in their 1,000 Words Campaign on Thursday.  The event was held in room 133 of the Marano Campus Center from 10AM to 4PM with another event later in the night in the Marano Auditorium from 6PM to 7PM. The afternoon event consisted of an activity students could do to help promote positivity and hope on campus.

Students would come in and choose any quote that means something to them. After choosing a quote, they’d decide where they wanted it to be written on them. An event volunteer would then write the quote on the student and a picture of them would be taken in front of a black back-drop. The student would then fill out a form with their information, and a member of the Student Association would email those pictures to them after the event. If a student did not want to have their picture taken, there was also a white board that students could write their quotes on.

Allif Karim is one of the students who took part in the event. He explained the reasoning behind why he chose the quote, “ Don’t change to be, be the change”.

“Growing up I used to be the typical kid trying to change myself, you know trying to see what fits, what’s hip. Now I understating that you don’t really have to do that, be someone who influences others,” said Alif.

Later that night the event held in the Marano Auditorium showcased all the pictures of students that had participated, along with guest speakers who explained the stories behind their quotes.

With evident tension between people within society today, this event was aimed at bringing the people of SUNY Oswego back together again. The student body has become separated, to a concerning degree, by views over recent events that have occurred in the United States. The 1,000 Words Campaign event was a way for students to positively express themselves through the inspiring words they each individually stand by, and share them with each other.