By Stefanie Sciolaro
Baldwinsville, NY- – Since its founding in 2000, Crossfit has begun to grow in popularity. The sport combines high intensity with low durations. The workouts incorporate endurance, strength, and flexibility in order to exert the most out of participants in a shorter period of time.
Crossfit has grown to over two billion members and 10,000 gyms all around the world. This worldwide epidemic prides itself on the importance of a healthy community atmosphere. However, many individuals feel Crossfit is meant for only those of a specific age and body build.
“The uniqueness of Crossfit lies in how universal it is when it comes to who can do it. I have athletes ranging in ages from 14 to 64 with all different skill levels” Smokey Hollow Crossfit co-owner Tim MacConehey said.
Members of the Crossfit community have the opportunity to compete year round in a series of competitions, in both team and individual divisions. Every year these competitions stand as the main qualifiers for the Crossfit Games. The Crossfit Games, is this sports equivalent to the Olympics. The best athletes in the world come together to compete for who will be crowned fittest woman and man on earth.
In the past, the Crossfit Games have been held in Carson, California. However, the venue has been moved to Madison, Wisconson. The Games will begin this August.
For more information, visit Crossfit’s website.
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Student Association Update: April 5th
Tuesday evening marked the tenth Student Association Meeting of the Senate this semester. The meeting was called to order and following the quorum begin met, the approval of the meeting minutes and agenda, the meeting was well underway.
The Outdoor Club and Ecology Club were the first and only guest to the Senate for the evening. Outdoor club is a student run organization focused on outdoor adventures and Ecology club is a student run organization focused on studying and preserving the ecosystem. Both clubs gave a joint presentation requesting funds to help purchase four to six kayaks for next semester. The kayaks will be stored at Rice Creek allowing both clubs to have access to them, which they feel would be very beneficial because the Outdoor and Ecology Clubs spend a lot of time there. After presenting their budget to the Senate, they were informed that the Student Association does not have enough funds in their account to fulfill the funds that the two clubs proposed. The Senate however, encouraged both clubs to request the funds needed through their club budget for next year. Although their demands couldn’t be met this semester, the Senate is willing to work with their budgets for next semester to ensure they have the funds for the fall.
Following the guest to the Senate, Executive Reports were next on the meeting’s agenda. Student Association President Emily Nassir was the first to deliver her report in which she addressed the student concerns on the choices of OzFest Performers for this year. Nassir stated that she is aware that some students are unhappy with the choices for performers which include, Dej Loaf, Rich Homie Quan and Flo Rida. Nassir reminded senators that it is important to present a positive image about OzFest. A negative image, especially when coming from a senator, can discourage students from purchasing tickets and attending the event. Senators should be aware that they are representing SA and should be cautious about projecting their personal opinion surrounding OzFest because it can affect the public opinion and how students view the event. Nassir also announced that Lil’ Duval will no longer be hosting the event and there is no intention of replacing him for the vent.
Shelby Gallaro, SA Vice President was the next to deliver her executive report. Gallaro announced that on April 19th, President Stanley will be attending the SA meeting to address the Senate. Closing her executive report Gallaro announced the starting plans of getting more involved in homecoming weekend. Senators wrote down various ideas on activities or ways the Student Association could participate in homecoming week. Gallaro will review the ideas and discuss them at the next meeting.
Closing out executive reports was SA Director of Finance. Peters discussed the prices for OzFest tickets and announced that student tickets will only cost $15 and tickets for the public will cost $25. If you plan to purchase tickets the day of, students will pay $25 and the public will pay $35. Peters announced that students can only purchase one ticket at the student price, any other tickets purchased after that will be the public price.
The meeting moved on to Committee Reports following the end of Peters’s executive report. Rules and Judiciary Committee announced they will be making folders for senators that will contain important information about the clubs/organizations and contact information for directors and those who would be of use on campus. These folders will be easily and readily available to senators and help new senators transition into their positions. Involvement Committee announced that their Miss-A-Meal beneficiary will be the Oswego Food Pantry. They also revealed that they plan to place SA comment card boxes in the residence halls and academic buildings by the end of next week.
In Hall Council Reports Johnson announced that they will be changing their constitution and the changes will be presented to the residents at their next hall Council meeting. Johnson will also be selecting floor reps for each floor in their building.
Organization Reports was next on the meeting’s agenda. The African Association will be holding their annual fashion show this Friday at 6:30pm. Students from all over the state, aspiring to work in clothing design, will be given the opportunity to showcase their work. Tickets can be purchased for $5 in the Hewitt Union Box Office.
There were no special orders for the evening, therefore the meeting moved onto General Orders. The first and only general order for the evening was the proposal and voting of the African Student Association budget. The organization requested funds to help with the costs of their annual fashion show. The fashion show aims to encourage diversity and allow students to show the pieces they have worked hard on. The funds would be used to help cover the costs for the designers attending showcasing their pieces at the event. The proposed bill passed by general consent.
The meeting came to a close following the general orders for the evening. The Student Association holds their weekly meeting of the Senate Tuesdays in Lanigan 106 and 6pm. All meeting are open to the public and students are encouraged to attend to express any concerns or opinions they may have.
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Funnelle Hall has it’s largest Funnelle-o-ween Party so far
The annual Funnelle-O-Ween party took place last Tuesday night at Funnelle Hall.
According to the organization, this year they have had the highest attendance so far, with activities that ranged from a haunted house to raffles or face painting. “I like the haunted house and the food the best,” says student Mikayla McGarry.
“You know, I mean, it’s definitely interesting to see a lot of people will have like different costumes and you see people from… we have a lot people in this school from different countries and stuff so they’ll have a different variety of costumes as well, something you may not typically see,” Resident Advisor Seth Prevratil says.
“We’ve been doing this program for, I believe, it’s four years now here in Funnelle. It’s basically just an alternative for the residents to have something fun to do for Halloween. The residents really seem to enjoy it every year, so this year we decided to make it bigger and better. We added a haunted house, there’s new activities like pumpkin painting, a donut eating competition… As a person, having a diverse amount of people come to the program is really awesome, especially being here like I said for my third year just seeing all different people come together as a community and get involved and just not in Hart or at whatever building they live in, but coming to Funnelle from different parts of campus,” says Emily Vogt.
Students had a spook-tacular this year, so if you were not able to attend “boockle” up for next year.
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Student Association Update: March 1st
The Student Association held their weekly meeting of the Senate on Tuesday evening making it the sixth meeting of the Spring semester. The number of senators required to begin the meeting were met and following the approval of the agenda and minutes, the meeting was well under way.
The National Alliance of Black School Educators (NABSE), were the first and only guests to the Senate for the evening. NABSE is a community service driven organization, working to bring awareness to inequalities of education. Their first project will be shipping school supplies to underprivileged children in Haiti and will be tabling every Tuesday in the Marano Campus Center to raise money and collect supplies. They are also looking to hold educational programs that shed light on the mission of their club, but NABSE do not currently have the funds to support the programs they wish to hold. They presented their budget to the Senate asking for funds to help with funds the organization needs. Two senators will be writing a budget and bill, which will be voted on at a later time and date.
Following the guest to the Senate, the meeting moved swiftly to executive reports. Emily Nassir, SA President was the first to deliver her executive report in which she shared updates on current projects she has been working on. Nassir said that the website for SA is currently being worked on and she will have more updates as there is more progression in the making and launching of the new SA website. SA has paid for the student discount app which will be renewed shortly and will give students access to partnered businesses in town, who provide discounts to students at their place of operation. Nassir also revealed new ideas that she wishes to begin working on such as, getting more involved in opening week on campus in the fall, as well as homecoming held in October.
Shelby Gallaro, SA Vice President was next to deliver her executive report. Gallaro shared with Senate her current project. She is working in a new Pay policy for senators which could potentially go into effect in the fall. This new pay system would allow senators to directly earn money as opposed to the current system which is done through dock pay. Following Gallaro’s report, SA Director of Finance, Matthew Peters took the floor to deliver his executive report. Peters stated that all of the requested budgets for next semester have been submitted by the clubs and organizations on campus. SA will begin to look through the requested budgets and will be working on them starting the beginning of next week. There were no new updates on OzFest, but Peters assured that he will be updating the Senate as new information comes in and planning progresses.
In Hall Council reports, senators shared success of programs their halls held this past week as well as plans for new programs in the future. Cayuga Hall had a great turnout for their movie themed laker night. Funnelle hosted a recycling event “Going Green for Green”, in which they collected many recyclables which will be used to help future programs in their hall. Johnson is currently working on their event with all four lakeside dorms, where students will be able to participate in intramural sports as a friendly competition between all the halls. Johnson will be bringing new updates as planning for the event advances.
There were no special orders for the evening, so the meeting moved to the first and only general order for the evening. Rules and judiciary proposed a bill that would amend the vacancy protocol in the constitution that SA is required to follow. The bill to amend the vacancy protocol passed by general consent.
Following the only general order for the evening, the meeting was adjourned. SA meets every Tuesday in Lanigan 106 at 6pm. If students, organizations or clubs have any questions, concerns or proposals, they are encouraged to attend these meetings, as they are all open to the public.
