The Oswego State men’s lacrosse team opened its season with a 13-8 win over Hartwick College on Saturday. Oswego is now 1-0 overall while Hartwick drops to 0-1.

Both teams seemed evenly matched throughout the contest as the Lakers went into the final quarter with a 7-5 lead. Oswego, led by freshman Robbie Connors, scored six goals in the fourth to secure the win. He finished with five points in his Laker debut while also winning 16 of 25 face-offs. Oswego had plenty of scorers as a total of seven Lakers scored at least two points apiece.

Goalie Kevin O’Donnell stopped 11 saves for Oswego to earn the win.

The Lakers will return to action on Wednesday as they open their road trip against Ithaca at 4 pm.

Reported by: Conor Halton

By Stefanie Sciolaro

Baldwinsville, NY- – Since its founding in 2000, Crossfit has begun to grow in popularity. The sport combines high intensity with low durations. The workouts incorporate endurance, strength, and flexibility in order to exert the most out of participants in a shorter period of time.

Crossfit has grown to over two billion members and 10,000 gyms all around the world. This worldwide epidemic prides itself on the importance of a healthy community atmosphere. However, many individuals feel Crossfit is meant for only those of a specific age and body build.

“The uniqueness of Crossfit lies in how universal it is when it comes to who can do it. I have athletes ranging in ages from 14 to 64 with all different skill levels” Smokey Hollow Crossfit co-owner Tim MacConehey said.  

Members of the Crossfit community have the opportunity to compete year round in a series of competitions, in both team and individual divisions. Every year these competitions stand as the main qualifiers for the Crossfit Games. The Crossfit Games, is this sports equivalent to the Olympics. The best athletes in the world come together to compete for who will be crowned fittest woman and man on earth.

In the past, the Crossfit Games have been held in Carson, California. However, the venue has been moved to Madison, Wisconson. The Games will begin this August.

For more information, visit Crossfit’s website.