Reported by: Ilyssa Weiner
Oswego, N.Y.- With midterms rolling around, busy schedules as well as the winter weather has made things difficult for college students to achieve their desired fitness goals, especially losing the Freshman 15. Enter “Strong and Healthy”, SUNY Oswego’s newest fitness organization devoted to motivating students to not only stay active year round, but to think differently about how they work out.
“Strong and Healthy” Founder and President Autumn Caldwell started the organization in January. She suffered from depression after gaining 20 pounds during her first semester. A year later, Caldwell lost over 25 pounds and regained her confidence.
“I used to hate working out,” Caldwell said. “But working out has made me stronger as a person. Not just physically, but mentally.”
Since launching in January, “Strong and Healthy” has gained the attention of over 150 SUNY Oswego students, including Secretary Erin Clegg, who was unhappy with her skinny body and cardio workout and eventually turned to strength training.
“I really wanted to break the boundary between women and gaining muscle and lifting,” Clegg said.
“When a lot of people think of the word “strong”, they think of muscles and abs and a six pack,” Caldwell explained. “When they think “healthy,.” they think that means you have to be thin. That’s not necessarily the case. Being skinny does not necessarily mean that you’re healthy.”
“Strong and Healthy” will be holding a kick off event on April 22nd.
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President Stanley addresses student needs at Town Hall
Students, faculty and campus officials gathered in Marano Campus Center Auditorium, Thursday September 29th, for the first town hall meeting with Deborah Stanley of the semester. The town hall meetings act as a platform where students can bring their questions and concerns about the campus to President Stanley to be addressed. Many students came prepared with questions and concerns for President Stanley and officials pertaining to both on and off campus issues. After Student Association President Emily Nassir, introduced President Stanley, Stanley opened the floor to student concerns.
Plans to build a new staircase that leads to the lake on the west side of campus were brought forward by a student. The student expressed their and other students’ desire to have a proper staircase that leads down to the lake on west side of campus, so residents on west side can also enjoy walking down to the lake. President Stanley and officials confirmed that the plans have gone into effect. President Stanley said that her main concern for building the staircase was safety and she is working with campus environmentalists and professionals to make sure the new staircase meets accessibility concerns and respects the environment. Safety was also the concern of other students who questioned why Desk Attendants were no longer required to check student ids from 11pm until 3am. The new rule went into effect in the beginning of the semester as per request of Residence Life and Housing. Students feel taking away Desk Attendants’ ability to check ids during the late hours, decreases overall safety for students on and off campus. President Deborah Stanley expressed that she did not agree with the decision and wanted Desk Attendants to continue to check ids effective immediately until further notice.
Students also came forward on Thursday evening expressing their concerns over the banking change from Higher One Account to Vibe Account. Because there was a change in companies, the ATM for Higher One Account was taken out of the campus center and as a result, students can no longer take out money without being charged a fee. The university is currently negotiating with the new company to have them install a new ATM for customers to use. Not only did students have concerns over their bank accounts, but they also brought up concerns over their email accounts, as many SUNY Oswego emails have been susceptible to phishing and email scams. Students wanted to know what was going to be done about the problem as email is the primary source of communication on campus between students and faculty. Before addressing the student’s concern, President Stanley jokingly said, “I think it’s Russia. Don’t you think it’s Russia?” After getting a laugh out of those in attendance the Technology Department said they were aware of the problem and we addressing ways to fix the issue. They have been trying to cut down on the amount of LakerNet emails that are in the system by contacting alumni, recent graduates and past faculty members to verify they still want their account activated. In addition to verifying email activations, the Technology Department is also encouraging students to change their email passwords to decrease the chances of having one’s email account hacked.
Many concerns were brought forward at Thursday’s meeting. All concerns were addressed by President Stanley and/or campus officials. The town hall meetings are the time and place for students to bring their concerns forward to be addressed and solved. All students are encouraged to attend the meetings to voice their opinions and make an impact on campus. Town Hall Meetings are held every Thursday evening at 6pm, in the Marano Campus Center Auditorium. The meetings open to the public and all are welcome to attend.
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Syracuse University offers mumps vaccine
by Josh Holfoth
SYRACUSE, N.Y.– Syracuse University is offering a boost in the m-m-r vaccine, as the number of mumps cases continues to grow. 4,000 more vaccines for mumps are being made available to students, after 27 confirmed cases of the mumps on the Syracuse campus.
Onondaga county health commissioner, Dr. Indu Gupta says that the outbreak is still spreading, as 2 other confirmed cases of the mumps have popped up in Onondaga County but the outbreak is mainly on the university campus. The vaccine is expected to help contain and eliminate the outbreak but officials that it is not a replacement for the everyday precautions people should take to avoid the disease.
Mumps is contagious and spreads through saliva and respiratory secretions, so people are urged to avoid sharing drinks or utensils and mouth to mouth contact. SUNY Oswego had a case of the mumps in September of last year but it did not lead to level of outbreak that Syracuse University is experiencing now.
Vaccines will be free for Syracuse students and the University is holding a 2 day vaccination event on Thursday and Friday this week.
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Student Association Update: March 1st
The Student Association held their weekly meeting of the Senate on Tuesday evening making it the sixth meeting of the Spring semester. The number of senators required to begin the meeting were met and following the approval of the agenda and minutes, the meeting was well under way.
The National Alliance of Black School Educators (NABSE), were the first and only guests to the Senate for the evening. NABSE is a community service driven organization, working to bring awareness to inequalities of education. Their first project will be shipping school supplies to underprivileged children in Haiti and will be tabling every Tuesday in the Marano Campus Center to raise money and collect supplies. They are also looking to hold educational programs that shed light on the mission of their club, but NABSE do not currently have the funds to support the programs they wish to hold. They presented their budget to the Senate asking for funds to help with funds the organization needs. Two senators will be writing a budget and bill, which will be voted on at a later time and date.
Following the guest to the Senate, the meeting moved swiftly to executive reports. Emily Nassir, SA President was the first to deliver her executive report in which she shared updates on current projects she has been working on. Nassir said that the website for SA is currently being worked on and she will have more updates as there is more progression in the making and launching of the new SA website. SA has paid for the student discount app which will be renewed shortly and will give students access to partnered businesses in town, who provide discounts to students at their place of operation. Nassir also revealed new ideas that she wishes to begin working on such as, getting more involved in opening week on campus in the fall, as well as homecoming held in October.
Shelby Gallaro, SA Vice President was next to deliver her executive report. Gallaro shared with Senate her current project. She is working in a new Pay policy for senators which could potentially go into effect in the fall. This new pay system would allow senators to directly earn money as opposed to the current system which is done through dock pay. Following Gallaro’s report, SA Director of Finance, Matthew Peters took the floor to deliver his executive report. Peters stated that all of the requested budgets for next semester have been submitted by the clubs and organizations on campus. SA will begin to look through the requested budgets and will be working on them starting the beginning of next week. There were no new updates on OzFest, but Peters assured that he will be updating the Senate as new information comes in and planning progresses.
In Hall Council reports, senators shared success of programs their halls held this past week as well as plans for new programs in the future. Cayuga Hall had a great turnout for their movie themed laker night. Funnelle hosted a recycling event “Going Green for Green”, in which they collected many recyclables which will be used to help future programs in their hall. Johnson is currently working on their event with all four lakeside dorms, where students will be able to participate in intramural sports as a friendly competition between all the halls. Johnson will be bringing new updates as planning for the event advances.
There were no special orders for the evening, so the meeting moved to the first and only general order for the evening. Rules and judiciary proposed a bill that would amend the vacancy protocol in the constitution that SA is required to follow. The bill to amend the vacancy protocol passed by general consent.
Following the only general order for the evening, the meeting was adjourned. SA meets every Tuesday in Lanigan 106 at 6pm. If students, organizations or clubs have any questions, concerns or proposals, they are encouraged to attend these meetings, as they are all open to the public.
