By Stefanie Sciolaro

Baldwinsville, NY- – Since its founding in 2000, Crossfit has begun to grow in popularity. The sport combines high intensity with low durations. The workouts incorporate endurance, strength, and flexibility in order to exert the most out of participants in a shorter period of time.

Crossfit has grown to over two billion members and 10,000 gyms all around the world. This worldwide epidemic prides itself on the importance of a healthy community atmosphere. However, many individuals feel Crossfit is meant for only those of a specific age and body build.

“The uniqueness of Crossfit lies in how universal it is when it comes to who can do it. I have athletes ranging in ages from 14 to 64 with all different skill levels” Smokey Hollow Crossfit co-owner Tim MacConehey said.  

Members of the Crossfit community have the opportunity to compete year round in a series of competitions, in both team and individual divisions. Every year these competitions stand as the main qualifiers for the Crossfit Games. The Crossfit Games, is this sports equivalent to the Olympics. The best athletes in the world come together to compete for who will be crowned fittest woman and man on earth.

In the past, the Crossfit Games have been held in Carson, California. However, the venue has been moved to Madison, Wisconson. The Games will begin this August.

For more information, visit Crossfit’s website.

One is dead and three are wounded after a confrontation outside of a residence hall causes a student to shoot four people in what has been the second reported “mass” shooting in a month.

18-year-old Steven Jones produced a handgun and shot four students after it is reported that two groups of males took part in a fight outside one of the residence halls.

The Arizona Board of Regents prohibits people from carrying guns around campus, but they are allowed to stow them in their cars.

This incident comes on the same day that President Barack Obama was scheduled to meet with families of the victims of the events at Umpqua Community College in Oregon, a shooting which took place just 8 days ago.

In a statement President Obama made regarding Oregon, he said “Somehow this has become routine. The reporting is routine. My response here at this podium ends up being routine.”

For many that hear about these two school shootings in 8 days, it is hard to think of it as anything but routine.